Fitness

You will learn proper form and technique while holding you accountable along the way, customized programs established.

* Physica and Medical Fitness

* Cognitive Brain Health

* Corporate/Wellness Workshops

A Fine Balance motivates for change and will help you maintain an active lifestyle providing you relief through movement.  Cindy provides her clients the best program suited for their needs.

Personal instruction in the privacy of your own home or office is also available to you at your convenience.